Need Urgent Help or Support?

You may feel that you need some extra support above and beyond the modules that are offered here.

Here is the link to other sources of support can be found on out MPFT Trust webpage for looking after your health and wellbeing relating to Coronavirus.

https://www.mpft.nhs.uk/service-users-carers/coronavirus-information/coronavirus-resources 

If you are distressed or experiencing feelings of despair - get help now.

• Is there someone you can call - family or a friend?
• Is there a neighbour who can help?

If you find that you require more support than this and also have a mental health worker, please discuss with them.  If you need more support and are not involved with any mental health services or your worker is not available, please call our 24/7 urgent mental health helpline which is providing telephone support, advice and triage and we will be able to advise further.

To access this helpline, if you live in Shropshire and Telford & Wrekin, please call 0300 124 0365 and if you live in South Staffordshire, please call 0300 555 5001.  If you live outside of these areas please call NHS 111 or the Samaritans on 116123.

If you or anyone else is in immediate danger or harm, then please call the Police or Ambulance Service on 999.